"The Writer Girl Notes"

Drug is a good friend for human. It is important in medical treatment because can be used to reduce pain to patient. Since years ago it was contribute to the development in medical stream. The problem arise if the use of drug is not in well manage. Drug abuse will cause addicted and give bad effect to our body. Many reports involve drug abuse cases and it is keep increasing every year. If no action took to stop it, I guarantee people will face extinction only in few years more. Drug addict problem can be healing if you know how and what the best way to do that is. Many drug addicts have succeed from drug rehab program organize by drug rehabilitation center. One of the finest Addiction Treatment center is Narconon Vista Bay. It has experience over 40 years dealing in drug rehab treatment.

With experience and knowledge, they come out with the most effective rehabilitation program in Alcohol Treatment. The program involve 4 phases which are sauna based drug free, special education therapies, additional educational therapies and lastly follow up program. All this phase is target to be done in 6 month from the registration day. The key of success is not only because of the program but it also contributes by good drug rehab facility. If you have doubt about Drug Rehab you can ask them. Do not let your family and your love leave you because of drug and alcohol problem.

Copyright 2006 Adam Waxler

Nowadays, more and more people are becoming aware of the need to be healthy. They increase their intake of healthy foods, take vitamins to supplement their daily requirements, and go to the gym to exercise.

Unfortunately, many people still tend to neglect the adverse effect of cigarette smoking on their health. Despite knowing the harmful effects of cigarette smoking, people, for some reason, still smoke.

So, the question is, “Why?”

Maybe it is because while people know that cigarette smoking is “bad” they do not know exactly how “bad” cigarette smoking really is.

Well here’s the full story on why people should quit smoking cigarettes now:

1. Cigarette smoking kills 114,000 people each year in the United Kingdom alone.

This means that if you do not quit smoking cigarettes now, you could be the 115,000th. Smoking cigarettes really does kill and people should be aware of that.

2. Cigarette smoking is the number one factor of lung cancer.

There’s no greater factor that can trigger lung cancer in a person than what cigarette smoking can do. Smoking cigarettes is a detrimental element that instigates the formation of cancer cells in the body. This is because cigarette smoking primarily destroys the immune system of the body resulting in the body’s inability to fight back infection and to ward off harmful bacteria that enters the system.

3. Cigarette smoking really does cause cancer.

Aside from the fact that cigarette smoking causes lung cancer, it can also initiate the formation of other cancer cells in the body. This is because cigarette smoke contains so many chemicals that are carcinogens. Carcinogens are the elements that cause cancer cells in the body. Once developed it could lead to acute condition of cancer which eventually leads to death.

4. Cigarette smoking is addictive and can cause hypertension and other cardiovascular diseases.

The primary component of a cigarette is nicotine. Studies have proven that nicotine is addictive, which means to say that when you start smoking cigarettes it will be really difficult to stop.

Not only that, nicotine also increases your cholesterol levels. This would eventually lead to hypertension and other cardiovascular diseases that lead to heart attacks.

5. Cigarette smoking has adverse effects on your entire body.

The fact is, cigarette smoking is detrimental to your whole body, from the tip of your hair down to the tip of your toenails.

First, cigarette smoking makes your hair smelling terrible. Also, the elements found in smoking can curb the growth of your hair and it can even dry it out, losing its shine and luster.

Not only that, cigarette smoking also affects the teeth, lungs, heart, bones, and even your skin. That’s right. Cigarette smoking reduces the elasticity of your skin, thus, it will be more vulnerable to skin diseases and allergies.

The bottom line is that people should really stop cigarette smoking now because it will not only affect their lives but others as well. This is because the primary concluding effect of cigarette smoking is always death and nothing else.

It’s not a matter of choice. It’s a matter of how you value your life and your family. Is it really worth it to smoke cigarettes?

It is a well known fact in the medical community now that smoking and the morbidity and mortality that is a direct result of this destructive habit. It really is a health care crisis but the problem is that you wouldn’t know it. Doctors are to blame for this in large part and that is because they don’t make the decision to stop smoking as important and life saving as it should be.

Smoking has many deep, deep roots that are intertwined in our culture and environment otherwise. This is in part what makes it so dangerous, that is that it is so natural. In fact there are doctors practicing now that as young doctors were suggesting that people take up smoking in order to reduce the stress in our lives. The other problem is that smoking isn’t the only quiet killer that we have to deal with. If we get rid of smoking than we will start dealing with the looming crises of obesity, high fat diets, inactivity, pollution, and on and on. This is not to say that we should give up but rather not be totally distracted from other public health issues.

Anyway due to the recent awareness there has been a lot of work into figuring out how to help people stop smoking. The results of all this work is fortunately encouraging. The major concern was that it wouldn’t be a good use of the physicians clinic time to counsel and manage smoking cessation efforts. The problem was this counseling was one of the key components to successful treatment of the addiction. Then people started looking not so much at how much it was costing to have doctors spend time treating this issue but how much it was costing to allow people to continue to smoke. The numbers are staggering, and very much in favor of paying physicians to treat this addiction to nicotine.

So all that to say that doctors have gotten good at helping people decide to stop smoking and to make good on this promise. Treatment usually involves a very well proven combination of frequent office visits for counseling, contracts to quit, recruiting the support of family and friends, nicotine replacement, and other pharmacotherapies that help to make a drastic but life saving change. So if you want to live but haven’t made the plunge, please seek out a well trained and qualified physician. It’s crucial to the success of your goal to stop smoking.

Why should you quit smoking? Ah let me count the ways. Perhaps the better question by far is why in hell wouldn’t you quit smoking?

Lung cancer directly caused by smoking surpassed all other causes of death in the 1950’s and has been (though having slowly declined from that peak) ever since. And this is just talking about death. Morbidity (not mortality) caused by smoking is a 60 billion dollar industry in direct costs associated with the health care needed for smokers. That is one heck of a lot of misery! This figure doesn’t even count all of the indirect costs including loss of man hours both related to smoking breaks and sick days as well as shorter life spans with more time spent on disability. Indirect costs also include the health of the people that live with the person that smokes who have statistically speaking several times more use of healthcare dollars than the average non-smoker living in a non-smoking environment. So yeah, the better question is why shouldn’t you quit smoking?

You say well your right I should quit and I have tried several times and I cannot do it. You don’t even know how hard it is to quit smoking. And my reply is for one thing you are right and I’m glad I don’t know how hard it is to stop smoking, because I’m sure that its hard after watching people struggle with it. I would also say however that giving up is not the answer and for several reasons.

For one thing haven’t you heard the phrase “if at first you don’t succeed, try, try again”? This is a natural part of life to have to fight for the things in life that are really worth something. You don’t just give up on something, especially if what you are straining for will kill you if you give up, literally! Would you tell your son or daughter to just give up the fight if they had leukemia because it was going to be hard? No way, and so you can’t either.

You also want to say something but I and my body want it so bad and like it so much. And I would agree, addiction is for sure the worst part of the whole thing and makes it hardest to make a good decision to quit smoking. However it still isn’t an excuse for several reasons. It still for one thing is a life and death matter. For another, are you going to let those tobacco companies who targeted you and got you addicted on purpose get away with doing that to you? And third many have done it before you and there are good programs that help you to quit smoking. So you’ve got some thinking to do and some decisions to make. I ask you to choose life!